Image: Thanksgiving Turkey

Thanksgiving Day is almost here and families everywhere are prepping for epic eating. Apple pie, pumpkin pie, cherry pie and ice cream. Turkey and dressing, cranberries and casseroles,  from sweet and spicy, to boiled and buttered. Many of us will eat until we’re more stuffed than the main course, then we’ll head back for one […]

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Image: Workout Weights and Shoes

Looking for something to give this holiday season? Why not give the gift of change? The ability to adapt and change is essential to life success and it’s a valuable, yet inexpensive, gift you can give your family and friends. If you’re like me you probably have a few habits, some good, some not so […]

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Woman getting facial

Do you know someone who’s resistant to change? Are you one of those people? My personality type likes to plan and that can make it difficult to enjoy change. But for the last 20 years I have experienced more than my fair share of change, including several re-locations, innumerable re-orgs, a long list of job […]

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Happy couple

Do you find it difficult to pay attention? Are you easily distracted?  For years, I’ve suffered from a form of attention deficit. Not a clinical form, I just have a hard time paying attention. And I’m not alone. A recent study indicates the human attention span has dropped from 12 seconds to 8 seconds in […]

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Image:Man working on car

A journey of a thousand miles begins with a single step. – Lao-tzu Is there something in your life you need to fix but you tolerate it because it seems too overwhelming or difficult? Testy Truck Recently my truck starting running poorly. It sputtered a little on take-off and occasionally going up hills. Then one […]

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Stress Out Man

Do you ever feel stressed? That’s probably a stupid question. I think we all feel stressed at times.  Research indicates that the top causes of stress in 2012 are work, money and the economy.  Go figure. Psychologists suggest that one way to reduce stress is to simplify your life. But how? I like the way […]

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